HOW SMYTH FITNESS WORKS
STEP 1
DECIDE TO MAKE A CHANGE
Sign up for our 6-week trial. One of our coaches will reach out to get you started on your fitness journey.
STEP 2
YOUR FIRST STEP
In your induction session, we'll walk you through our best methods, assess your body measurements, and create a customised programme for you.
STEP 3
YOUR PERSONAL COACHING PARTNER
You will have your own personal coach assigned to you, ensuring you stay focused and achieve great results.
STEP 4
TRAINING THAT MAKES A DIFFERENCE
Participate in group training sessions that are specifically designed to meet your individual goals in a focused, supportive and friendly environment.
STEP 5
RESULTS YOU CAN SEE
Stick with our programme and we guarantee you'll see significant results. If not, we'll refund your money.
STEP 6
KEEP MOVING FORWARD
Your coach will evaluate your progress each week, help you set future goals and discuss ways to continue your fitness journey with us.
WE HELP YOU TRANSFORM YOUR BODY
THIS IS HOW WE ACHIEVE YOUR GOALS
GROUP TRAINING
Our group training sessions combine expert coaching with a dynamic group setting, creating the perfect environment for your personal transformation.
GOAL SPECIFIC PROGRAM
We offer personalised programmes that evolve with you. Beginning with our core principles, we then customise your training and nutrition to your needs as you progress.
FLEXIBLE NUTRITION
Our approach to nutrition is flexible, allowing you to achieve your fitness goals while still being able to enjoy a social life. - We don't do fad diets.
WEEKLY CHECK INS
Regular check-ins with your coach will provide you with the necessary support and strategies to ensure you're on track towards your goals.
MONTHLY REVIEWS
Your progress will be regularly assessed by your coach using a medical grade body scanner enabling us to make adjustments for you as needed to keep the progress moving forward.
LIKE MINDED COMMUNITY
Be part of a community of men who support and motivate each other, a unique experience that solo training can't offer.
JOIN TEAM
SMYTH FITNESS
Join us at Smyth Fitness to transform your body and elevate your life, moving beyond the monotony of solo workouts.
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FIND US
Smyth Fitness,
Empress Road,
OFF Moor Lane,
Loughborough,
United Kingdom,
LE11 1RH
Empress Road,
OFF Moor Lane,
Loughborough,
United Kingdom,
LE11 1RH
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