FITNESS THAT IMPROVES MORE THAN JUST HOW YOU LOOK.
Because feeling your best matters just as much as looking your best.
It’s Amazing What Moving Your Body Can Do For Your Mind.
Life can be busy, stressful and full-on, and sometimes the hardest part is simply making time for yourself. We see it every week — people arrive feeling tired, stressed or distracted, then leave feeling clearer, more positive and glad they showed up.
That’s the power of moving your body in the right environment. You get time to switch off, do something positive for yourself and be around people who are there to support you.
It’s not just about getting fitter, it’s about feeling better in yourself too.
A PLACE YOU’LL FEEL COMFORTABLE FROM DAY ONE.
NO MIRRORS
We’ve created an environment where you can focus on yourself, your training and how you feel - without worrying about how you look while you’re doing it.
LOW PRESSURE
Some days just showing up is the win. Our coaches know that. They'll never push you past what you're ready for.
EVERYBODY BELONGS
All shapes, sizes, ages and starting points. The only thing members have in common is that they decided to start.
You’re Looked After Before Your First Session Even Starts.
When you get in touch, Simon will give you a call to understand where you’re at, what you want to achieve and anything that might affect your training.
That could be an old injury, a lack of confidence, or simply not knowing where to start.
We pass that information on to your coaches before you arrive, so from day one they already understand you, your goals and your starting point.
You won’t be thrown in at the deep end. You’ll be coached at the right level for you from the very beginning.
YOU WON'T BE DOING THIS ALONE.
One of the biggest things our members value is the community around them.
You’ll train alongside people who support each other, coaches who notice when you need a bit of encouragement, and a team that cares whether you’re showing up and making progress.
It’s not just about coming in for a workout. It’s about being part of an environment where people know your name, want you to do well and help you keep going.
THREE SIMPLE STEPS TO GET STARTED.
GET IN TOUCH
Tell us a little about yourself and your goals. We'll arrange a quick chat to learn how we can best support you.
LET'S MAKE A PLAN
We'll talk through your goals, lifestyle, any injuries or concerns and answer all of your questions. Together, we'll build a plan that's right for you.
YOUR FIRST SESSION
We'll introduce you to the team, show you around and guide you through your first session. You won't be expected to know what you're doing - we'll be with you every step of the way.
People Just Like You. Feeling Better, Getting Stronger.
"I have gone from a size 22 to a 14. I am stronger than I have ever been and lifting heavy weights. I have found a community where backs are covered. This place is genuinely life-changing."
Lisa T.
Member, Smyth Fitness
"I went from feeling sluggish and defeated to fit, energised and proud. The non-judgemental environment makes all the difference."
Claire B.
Member, Smyth Fitness
"The best place to exercise in Loughborough. Everyone is amazing, supportive and encouraging."
Member
Smyth Fitness
READY TO TAKE YOUR FIRST STEP?
Tell us a little about yourself below and we will be in touch for a friendly chat about your goals, what you’d like to achieve and how we can help.