IT'S NEVER TOO LATE TO FEEL GREAT AGAIN
Whether you want to lose weight, build strength or simply have more energy, our members prove it's possible.
You Don't Have to Be Fit to Start. You Just Have to Start.
Every week, Loughborough locals join us from all different starting points. Some haven't exercised in years, while others simply want to feel healthier, stronger and more confident again.
No mirrors. No pressure. No judgement. Just supportive coaches and a welcoming community that's with you every step of the way.
252
Five Star Google Reviews
80+
Sessions Every Week
13
Years of Changing Lives
5★
Average Rating
YOUR SHAPE
Lose body fat, build a healthier body and feel more confident every day.
YOUR MINDSET
Many of our members are surprised by how quickly exercise becomes part of their routine, not because they have to, but because they love how it makes them feel.
YOUR NUTRITION
No fad diets or meal replacements. Just simple, sustainable nutrition that fits around your everyday life.
Choose from 80+ strength and cardio sessions each week and train alongside a welcoming community of everyday people who simply want to get fitter, stronger and healthier.
You're Not Just Another Member.
Before your first session, Simon will personally call you to understand your goals, any injuries and anything you're worried about. That information is shared with your personal coach so when you arrive, you'll already feel known, supported and welcomed.
Read their stories...
'Gone from a size 22 to a 14. Stronger than I have ever been. This place is genuinely life-changing.'
— Lisa T.
'Dropped 2 dress sizes and feel amazing. The nutritional support and coaching is fantastic.'
— Member
'From sluggish and defeated to fit, energised and proud. The non-judgemental environment makes all the difference.'
— Claire B.
Start With 6 Weeks, The Results Will Keep You Coming Back.
3 SESSIONS PER WEEK
NUTRITION SUPPORT INCLUDED
BODY COMPOSITION TRACKING
FEELING NERVOUS? THAT'S COMPLETELY NORMAL
A quick call with Simon to discuss your goals, any concerns you may have and where you'd like to get to. You'll finish the call feeling reassured, motivated and ready to get started.